GPS-pass | Ungefär Midnattsloppsbanan + extra sväng

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	147	00:05:02	1,00 km
2	1,00 km	5:02	5:02	156	00:10:04	2,00 km
3	1,00 km	4:42	4:42	155	00:14:46	3,00 km
4	1,00 km	5:00	5:00	156	00:19:47	4,00 km
5	1,00 km	5:20	5:20	157	00:25:06	5,00 km
6	1,00 km	4:42	4:42	154	00:29:48	6,00 km
7	1,00 km	4:53	4:53	157	00:34:41	7,00 km
8	1,00 km	5:29	5:29	163	00:40:10	8,00 km
9	1,00 km	4:44	4:44	158	00:44:55	9,00 km
10	1,00 km	4:53	4:53	155	00:49:47	10,00 km
11	1,00 km	5:17	5:17	159	00:55:04	11,00 km
12	1,00 km	5:31	5:31	157	01:00:35	12,00 km
13	1,00 km	5:16	5:16	161	01:05:50	13,00 km
14	1,00 km	5:00	5:00	158	01:10:51	14,00 km
15	1,00 km	5:06	5:06	162	01:15:56	15,00 km
16	1,00 km	5:05	5:05	167	01:21:02	16,00 km
17	1,00 km	4:50	4:50	160	01:25:51	17,00 km
18	0,04 km	0:32	14:41	133	01:26:23	17,04 km

annons