GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	0	00:04:45	1,00 km
2	1,00 km	4:34	4:34	0	00:09:19	2,00 km
3	1,00 km	4:51	4:51	0	00:14:10	3,00 km
4	1,00 km	4:42	4:42	0	00:18:52	4,00 km
5	1,00 km	4:50	4:50	0	00:23:42	5,00 km
6	1,00 km	4:49	4:49	0	00:28:31	6,00 km
7	1,00 km	4:59	4:59	0	00:33:30	7,00 km
8	1,00 km	4:52	4:52	0	00:38:22	8,00 km
9	1,00 km	4:52	4:52	0	00:43:14	9,00 km
10	1,00 km	4:44	4:44	0	00:47:58	10,00 km
11	0,13 km	0:35	4:42	0	00:48:34	10,13 km

annons