GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	122	00:04:26	1,00 km
2	1,00 km	4:27	4:27	136	00:08:53	2,00 km
3	1,00 km	4:20	4:20	133	00:13:13	3,00 km
4	1,00 km	4:39	4:39	131	00:17:52	4,00 km
5	1,00 km	4:35	4:35	134	00:22:27	5,00 km
6	1,00 km	4:27	4:27	135	00:26:54	6,00 km
7	1,00 km	4:32	4:32	136	00:31:26	7,00 km
8	1,00 km	4:38	4:38	134	00:36:04	8,00 km
9	1,00 km	4:50	4:50	135	00:40:54	9,00 km
10	1,00 km	4:53	4:53	127	00:45:48	10,00 km
11	1,00 km	4:48	4:48	127	00:50:36	11,00 km
12	1,00 km	5:03	5:03	130	00:55:39	12,00 km
13	1,00 km	4:58	4:58	125	01:00:37	13,00 km
14	1,00 km	4:59	4:59	125	01:05:36	14,00 km
15	1,00 km	5:01	5:01	126	01:10:37	15,00 km
16	1,00 km	5:02	5:02	125	01:15:39	16,00 km
17	1,00 km	5:13	5:13	124	01:20:52	17,00 km
18	1,00 km	5:21	5:21	117	01:26:13	18,00 km
19	1,00 km	5:15	5:15	119	01:31:28	19,00 km
20	1,00 km	5:37	5:37	116	01:37:05	20,00 km
21	1,00 km	5:17	5:17	118	01:42:22	21,00 km
22	1,00 km	5:26	5:26	117	01:47:48	22,00 km
23	1,00 km	5:32	5:32	122	01:53:19	23,00 km
24	1,00 km	6:02	6:02	117	01:59:21	24,00 km
25	1,00 km	5:36	5:36	115	02:04:58	25,00 km
26	0,91 km	4:48	5:16	122	02:09:46	25,91 km

annons