GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:33	5:33	0	00:11:05	2,00 km
3	1,00 km	5:24	5:24	0	00:16:29	3,00 km
4	1,00 km	5:42	5:42	0	00:22:10	4,00 km
5	1,00 km	5:34	5:34	0	00:27:45	5,00 km
6	1,00 km	5:55	5:55	0	00:33:39	6,00 km
7	1,00 km	5:15	5:15	0	00:38:54	7,00 km
8	1,00 km	4:46	4:46	0	00:43:41	8,00 km
9	1,00 km	4:51	4:52	0	00:48:32	9,00 km