GPS-pass | Crossfit

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	00:05:14	1,00 km
2	0,62 km	3:54	6:14	00:09:08	1,62 km
3	0,05 km	2:51	60:07	00:11:59	1,67 km
4	1,00 km	5:22	5:22	00:17:21	2,67 km
5	0,64 km	3:56	6:09	00:21:17	3,31 km
6	0,07 km	3:05	45:53	00:24:22	3,38 km
7	1,00 km	5:45	5:45	00:30:07	4,38 km
8	0,66 km	4:16	6:31	00:34:24	5,03 km
9	0,06 km	2:50	47:30	00:37:13	5,09 km
10	1,00 km	5:56	5:56	00:43:09	6,09 km
11	0,62 km	4:06	6:37	00:47:15	6,71 km
12	0,05 km	3:04	58:58	00:50:19	6,77 km

annons