GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:27	5:27	0	00:10:53	2,00 km
3	1,00 km	5:20	5:20	0	00:16:13	3,00 km
4	1,00 km	5:35	5:35	0	00:21:48	4,00 km
5	1,00 km	5:32	5:32	0	00:27:20	5,00 km
6	1,00 km	5:50	5:50	0	00:33:10	6,00 km
7	1,00 km	5:17	5:17	0	00:38:26	7,00 km
8	1,00 km	5:00	5:00	0	00:43:27	8,00 km
9	1,00 km	5:05	5:05	0	00:48:32	9,00 km