GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:47	5:47	0	00:11:20	2,00 km
3	1,00 km	5:39	5:39	0	00:16:59	3,00 km
4	1,00 km	5:57	5:57	0	00:22:56	4,00 km
5	1,00 km	5:46	5:46	0	00:28:42	5,00 km
6	1,00 km	6:08	6:08	0	00:34:50	6,00 km
7	1,00 km	5:29	5:29	0	00:40:19	7,00 km
8	1,00 km	5:12	5:12	0	00:45:31	8,00 km
9	1,00 km	5:18	5:18	0	00:50:49	9,00 km
10	0,00 km	0:01	0:00	0	00:50:50	9,00 km