GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	0	00:05:19	1,00 km
2	1,00 km	5:25	5:25	0	00:10:44	2,00 km
3	1,00 km	5:20	5:20	0	00:16:04	3,00 km
4	1,00 km	5:32	5:32	0	00:21:36	4,00 km
5	1,00 km	5:26	5:26	0	00:27:03	5,00 km
6	1,00 km	5:48	5:48	0	00:32:51	6,00 km
7	1,00 km	5:17	5:17	0	00:38:08	7,00 km
8	1,00 km	5:02	5:02	0	00:43:10	8,00 km
9	1,00 km	4:56	4:56	0	00:48:06	9,00 km
10	0,00 km	0:02	0:00	0	00:48:07	9,00 km