GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	0	00:05:18	1,00 km
2	1,00 km	5:24	5:24	0	00:10:42	2,00 km
3	1,00 km	5:14	5:14	0	00:15:56	3,00 km
4	1,00 km	5:34	5:34	0	00:21:30	4,00 km
5	1,00 km	5:43	5:43	0	00:27:14	5,00 km
6	1,00 km	5:09	5:09	0	00:32:23	6,00 km
7	1,00 km	5:33	5:33	0	00:37:56	7,00 km
8	1,00 km	5:25	5:25	0	00:43:21	8,00 km
9	1,00 km	5:44	5:44	0	00:49:04	9,00 km
10	1,00 km	5:37	5:37	0	00:54:41	10,00 km
11	0,50 km	2:42	5:22	0	00:57:23	10,50 km

annons