GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	130	00:05:03	1,00 km
2	1,00 km	4:59	4:59	134	00:10:02	2,00 km
3	1,00 km	5:00	5:00	135	00:15:02	3,00 km
4	1,00 km	5:05	5:05	136	00:20:07	4,00 km
5	1,00 km	5:04	5:04	138	00:25:11	5,00 km
6	1,00 km	5:09	5:09	138	00:30:20	6,00 km
7	1,00 km	4:58	4:58	140	00:35:18	7,00 km
8	1,00 km	5:09	5:09	140	00:40:27	8,00 km
9	1,00 km	5:05	5:05	138	00:45:32	9,00 km
10	1,00 km	5:12	5:12	140	00:50:43	10,00 km
11	1,00 km	5:08	5:08	137	00:55:51	11,00 km
12	1,00 km	5:09	5:09	135	01:01:00	12,00 km
13	1,00 km	4:59	4:59	134	01:05:59	13,00 km
14	1,00 km	5:01	5:01	136	01:11:00	14,00 km
15	1,00 km	5:02	5:02	137	01:16:02	15,00 km
16	1,00 km	5:17	5:17	133	01:21:19	16,00 km
17	1,00 km	5:15	5:15	134	01:26:34	17,00 km
18	1,00 km	5:13	5:13	134	01:31:47	18,00 km
19	1,00 km	5:20	5:20	135	01:37:06	19,00 km
20	1,00 km	5:20	5:20	134	01:42:26	20,00 km
21	1,00 km	5:11	5:11	135	01:47:37	21,00 km
22	1,00 km	5:11	5:11	134	01:52:48	22,00 km
23	1,00 km	4:31	4:31	147	01:57:19	23,00 km
24	1,00 km	4:35	4:35	150	02:01:54	24,00 km
25	1,00 km	4:29	4:29	152	02:06:23	25,00 km
26	1,00 km	4:30	4:30	152	02:10:53	26,00 km
27	1,00 km	5:38	5:38	138	02:16:31	27,00 km
28	1,00 km	5:14	5:14	141	02:21:45	28,00 km
29	1,00 km	5:28	5:28	138	02:27:13	29,00 km
30	1,00 km	5:16	5:16	139	02:32:29	30,00 km
31	1,00 km	5:26	5:26	141	02:37:55	31,00 km
32	1,00 km	5:38	5:38	137	02:43:33	32,00 km
33	1,00 km	5:28	5:28	141	02:49:01	33,00 km
34	1,00 km	5:35	5:35	138	02:54:37	34,00 km
35	1,00 km	5:20	5:20	141	02:59:57	35,00 km
36	0,01 km	0:02	3:55	141	02:59:58	35,01 km

annons