GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	0	00:06:30	1,00 km
2	1,00 km	6:35	6:35	0	00:13:05	2,00 km
3	1,00 km	6:45	6:45	0	00:19:50	3,00 km
4	1,00 km	6:35	6:35	0	00:26:25	4,00 km
5	0,50 km	3:05	6:12	0	00:29:30	4,50 km

annons