GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:25	129	00:07:25	1,00 km
2	1,00 km	6:52	6:52	132	00:14:17	2,00 km
3	1,00 km	7:51	7:51	142	00:22:08	3,00 km
4	1,00 km	7:48	7:48	149	00:29:56	4,00 km
5	1,00 km	8:15	8:15	149	00:38:11	5,00 km
6	1,00 km	8:06	8:06	167	00:46:17	6,00 km
7	1,00 km	6:54	6:54	166	00:53:11	7,00 km
8	1,00 km	7:29	7:29	160	01:00:40	8,00 km
9	1,00 km	7:17	7:17	148	01:07:57	9,00 km
10	1,00 km	7:09	7:09	148	01:15:06	10,00 km
11	0,33 km	2:33	7:39	153	01:17:40	10,33 km

annons