GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	128	00:04:25	1,00 km
2	1,00 km	4:08	4:08	176	00:08:33	2,00 km
3	1,00 km	4:39	4:39	181	00:13:12	3,00 km
4	1,00 km	5:01	5:01	185	00:18:13	4,00 km
5	1,00 km	4:56	4:56	185	00:23:09	5,00 km
6	1,00 km	4:52	4:52	186	00:28:01	6,00 km
7	1,00 km	4:50	4:50	186	00:32:51	7,00 km
8	1,00 km	4:54	4:54	187	00:37:45	8,00 km
9	1,00 km	5:25	5:25	187	00:43:09	9,00 km
10	1,00 km	4:43	4:43	188	00:47:52	10,00 km
11	0,10 km	0:28	4:23	192	00:48:20	10,10 km

annons