GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:51	0	00:05:50	1,00 km
2	1,00 km	5:32	5:32	0	00:11:22	2,00 km
3	1,00 km	5:29	5:29	0	00:16:51	3,00 km
4	1,00 km	6:01	6:00	0	00:22:52	4,00 km
5	1,00 km	7:29	7:29	0	00:30:21	5,00 km
6	1,00 km	5:43	5:43	0	00:36:04	6,00 km
7	1,00 km	5:25	5:25	0	00:41:29	7,00 km
8	1,00 km	6:00	6:01	0	00:47:29	8,00 km
9	1,00 km	6:26	6:26	0	00:53:55	9,00 km
10	0,56 km	3:24	6:05	0	00:57:19	9,56 km

annons