GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	140	00:04:56	1,00 km
2	1,00 km	4:35	4:35	145	00:09:31	2,00 km
3	1,00 km	4:34	4:34	165	00:14:05	3,00 km
4	1,00 km	4:38	4:38	166	00:18:43	4,00 km
5	1,00 km	4:33	4:33	165	00:23:16	5,00 km
6	1,00 km	4:40	4:40	162	00:27:56	6,00 km
7	1,00 km	4:43	4:43	160	00:32:39	7,00 km
8	1,00 km	4:32	4:32	156	00:37:11	8,00 km
9	1,00 km	4:29	4:29	156	00:41:40	9,00 km
10	1,00 km	4:41	4:41	151	00:46:21	10,00 km

annons