GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:42	22,22	148	00:02:42	1,00 km
2	1,00 km	2:33	23,53	174	00:05:15	2,00 km
3	1,00 km	2:48	21,43	193	00:08:03	3,00 km
4	1,00 km	2:36	23,08	207	00:10:39	4,00 km
5	0,11 km	0:20	20,34	206	00:10:59	4,11 km
6	1,00 km	2:26	24,66	209	00:13:25	5,11 km
7	1,00 km	2:10	27,69	163	00:15:34	6,11 km
8	1,00 km	1:57	30,77	81	00:17:31	7,11 km
9	1,00 km	1:51	32,43	133	00:19:22	8,11 km
10	1,00 km	2:02	29,51	130	00:21:24	9,11 km
11	1,00 km	2:14	26,87	150	00:23:38	10,11 km
12	1,00 km	2:04	29,03	133	00:25:43	11,11 km
13	1,00 km	2:07	28,35	123	00:27:50	12,11 km
14	1,00 km	1:56	31,03	129	00:29:47	13,11 km
15	1,00 km	1:59	30,25	150	00:31:46	14,11 km
16	1,00 km	2:25	24,83	162	00:34:11	15,11 km
17	1,00 km	2:21	25,53	157	00:36:32	16,11 km
18	1,00 km	2:53	20,81	151	00:39:26	17,11 km
19	0,02 km	0:12	6,29	149	00:39:37	17,13 km