GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:35	2:35	101	00:02:35	1,00 km
2	1,00 km	2:08	2:08	142	00:04:43	2,00 km
3	1,00 km	2:12	2:12	153	00:06:55	3,00 km
4	1,00 km	2:08	2:08	169	00:09:03	4,00 km
5	1,00 km	2:12	2:12	197	00:11:15	5,00 km
6	1,00 km	2:25	2:25	204	00:13:40	6,00 km
7	1,00 km	2:26	2:26	203	00:16:06	7,00 km
8	1,00 km	2:21	2:21	204	00:18:27	8,00 km
9	1,00 km	2:35	2:35	196	00:21:02	9,00 km
10	1,00 km	1:51	1:51	206	00:22:53	10,00 km
11	1,00 km	2:20	2:20	199	00:25:12	11,00 km
12	1,00 km	2:08	2:08	199	00:27:20	12,00 km
13	1,00 km	2:11	2:11	197	00:29:31	13,00 km
14	1,00 km	1:53	1:53	194	00:31:23	14,00 km
15	1,00 km	2:04	2:04	193	00:33:28	15,00 km
16	1,00 km	1:46	1:46	207	00:35:14	16,00 km
17	1,00 km	2:05	2:05	200	00:37:19	17,00 km
18	1,00 km	1:55	1:55	195	00:39:14	18,00 km
19	1,00 km	2:06	2:06	196	00:41:20	19,00 km
20	0,17 km	0:39	3:46	213	00:41:59	19,17 km

annons