GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:30	5:30	0	00:10:56	2,00 km
3	1,00 km	5:53	5:53	0	00:16:49	3,00 km
4	1,00 km	5:20	5:20	0	00:22:10	4,00 km
5	1,00 km	5:30	5:30	0	00:27:39	5,00 km
6	1,00 km	5:35	5:35	0	00:33:15	6,00 km
7	1,00 km	6:02	6:02	0	00:39:17	7,00 km
8	1,00 km	6:28	6:28	0	00:45:45	8,00 km
9	0,28 km	1:44	6:17	0	00:47:30	8,28 km

annons