GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,24 km	11:04	4:57	148	00:11:04	2,24 km
2	0,07 km	0:57	14:15	133	00:12:00	2,30 km
3	1,02 km	4:08	4:03	164	00:16:09	3,32 km
4	0,11 km	1:34	14:11	144	00:17:43	3,44 km
5	1,01 km	4:11	4:09	164	00:21:54	4,44 km
6	0,11 km	1:46	15:41	146	00:23:40	4,56 km
7	1,02 km	4:14	4:10	168	00:27:54	5,57 km
8	0,10 km	1:41	16:18	153	00:29:34	5,67 km
9	1,01 km	4:10	4:07	170	00:33:44	6,69 km
10	0,11 km	1:35	14:02	156	00:35:19	6,80 km
11	0,18 km	1:22	7:34	137	00:36:41	6,98 km

annons