GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:16	4:16	0	00:04:16	1,00 km
2	1,00 km	5:13	5:13	0	00:09:29	2,00 km
3	1,00 km	5:53	5:53	0	00:15:22	3,00 km
4	1,00 km	6:35	6:35	0	00:21:58	4,00 km
5	1,00 km	5:48	5:48	0	00:27:46	5,00 km
6	1,00 km	4:04	4:04	0	00:31:49	6,00 km
7	1,00 km	4:24	4:24	0	00:36:13	7,00 km
8	0,27 km	1:15	4:41	0	00:37:29	7,27 km