GPS-pass | Nolby-Kvarnbacken-Nolhaga-Sörhaga

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	149	00:05:35	1,00 km
2	1,00 km	5:30	5:30	159	00:11:05	2,00 km
3	1,00 km	5:31	5:31	163	00:16:36	3,00 km
4	1,00 km	5:24	5:24	162	00:22:00	4,00 km
5	1,00 km	5:35	5:35	162	00:27:34	5,00 km
6	1,00 km	5:39	5:39	163	00:33:13	6,00 km
7	1,00 km	5:41	5:41	164	00:38:55	7,00 km
8	1,00 km	5:30	5:30	166	00:44:24	8,00 km
9	0,02 km	0:05	4:53	169	00:44:29	8,02 km

annons