GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:40	0	00:06:41	1,00 km
2	1,00 km	5:34	5:34	0	00:12:15	2,00 km
3	1,00 km	6:13	6:13	0	00:18:28	3,00 km
4	1,00 km	6:03	6:03	0	00:24:31	4,00 km
5	1,00 km	8:49	8:47	0	00:33:20	5,00 km
6	1,00 km	9:09	9:10	0	00:42:29	6,00 km
7	1,00 km	5:51	5:51	0	00:48:20	7,00 km
8	1,00 km	6:00	6:01	0	00:54:20	8,00 km
9	1,00 km	6:38	6:37	0	01:00:58	9,00 km
10	1,00 km	5:50	5:51	0	01:06:48	10,00 km
11	0,52 km	4:15	8:08	0	01:11:03	10,52 km

annons