GPS-pass | Distanslöpning. Hårsåsen/Benmjölsfabriken.

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	144	00:04:27	1,00 km
2	1,00 km	4:12	4:12	154	00:08:40	2,00 km
3	1,00 km	4:24	4:24	162	00:13:03	3,00 km
4	1,00 km	4:33	4:33	163	00:17:36	4,00 km
5	1,00 km	3:44	3:44	155	00:21:20	5,00 km
6	1,00 km	4:33	4:33	161	00:25:53	6,00 km
7	1,00 km	4:16	4:16	167	00:30:09	7,00 km
8	0,79 km	3:19	4:12	166	00:33:28	7,79 km

annons