GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	0	00:04:45	1,00 km
2	1,00 km	4:45	4:45	0	00:09:30	2,00 km
3	1,00 km	4:47	4:47	0	00:14:17	3,00 km
4	1,00 km	5:11	5:11	0	00:19:29	4,00 km
5	1,00 km	4:42	4:42	0	00:24:10	5,00 km
6	1,00 km	4:52	4:52	0	00:29:02	6,00 km
7	1,00 km	5:06	5:06	0	00:34:08	7,00 km
8	1,00 km	5:05	5:05	0	00:39:13	8,00 km
9	1,00 km	5:06	5:06	0	00:44:19	9,00 km
10	1,00 km	5:20	5:20	0	00:49:39	10,00 km
11	0,01 km	0:05	5:43	0	00:49:44	10,01 km

annons