GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	129	00:07:12	1,00 km
2	1,00 km	7:13	7:13	131	00:14:25	2,00 km
3	1,00 km	7:26	7:26	116	00:21:51	3,00 km
4	1,00 km	7:31	7:31	117	00:29:22	4,00 km
5	1,00 km	7:53	7:53	128	00:37:15	5,00 km
6	1,00 km	7:55	7:55	124	00:45:10	6,00 km
7	1,00 km	7:41	7:41	119	00:52:51	7,00 km
8	1,00 km	7:35	7:35	119	01:00:26	8,00 km
9	1,00 km	7:31	7:31	121	01:07:57	9,00 km
10	1,00 km	7:34	7:34	104	01:15:31	10,00 km
11	1,00 km	7:44	7:44	111	01:23:15	11,00 km
12	1,00 km	7:38	7:38	116	01:30:53	12,00 km
13	1,00 km	8:22	8:22	114	01:39:15	13,00 km
14	1,00 km	8:25	8:25	122	01:47:40	14,00 km
15	1,00 km	8:49	8:49	128	01:56:29	15,00 km
16	1,00 km	9:16	9:16	148	02:05:45	16,00 km
17	1,00 km	8:34	8:34	167	02:14:20	17,00 km
18	1,00 km	8:37	8:37	166	02:22:56	18,00 km
19	1,00 km	8:44	8:44	166	02:31:41	19,00 km
20	1,00 km	9:01	9:01	168	02:40:42	20,00 km
21	0,26 km	2:24	9:07	168	02:43:05	20,26 km

annons