GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:04	27,07	0	00:11:04	5,00 km
2	5,00 km	9:23	31,86	0	00:20:27	10,00 km
3	5,00 km	10:40	28,13	0	00:31:07	15,00 km
4	5,00 km	10:19	29,03	0	00:41:26	20,00 km
5	5,00 km	10:08	29,51	0	00:51:33	25,00 km
6	5,00 km	10:12	29,51	0	01:01:45	30,00 km
7	0,13 km	0:18	26,09	0	01:02:03	30,13 km