GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:25	5:25	0	00:10:58	2,00 km
3	1,00 km	5:29	5:29	0	00:16:26	3,00 km
4	1,00 km	5:35	5:35	0	00:22:01	4,00 km
5	1,00 km	5:17	5:17	0	00:27:18	5,00 km
6	1,00 km	5:30	5:30	0	00:32:48	6,00 km
7	1,00 km	5:00	5:00	0	00:37:48	7,00 km
8	1,00 km	5:06	5:06	0	00:42:54	8,00 km
9	1,00 km	5:13	5:13	0	00:48:07	9,00 km
10	1,00 km	5:11	5:11	0	00:53:18	10,00 km
11	0,08 km	0:27	5:19	0	00:53:45	10,08 km

annons