GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:30	0	00:05:29	1,00 km
2	1,00 km	5:30	5:29	0	00:10:59	2,00 km
3	1,00 km	5:32	5:32	0	00:16:31	3,00 km
4	1,00 km	5:50	5:50	0	00:22:21	4,00 km
5	1,00 km	5:27	5:28	0	00:27:48	5,00 km
6	1,00 km	5:37	5:35	0	00:33:25	6,00 km
7	1,00 km	5:32	5:32	0	00:38:57	7,00 km
8	1,00 km	6:40	6:40	0	00:45:37	8,00 km
9	1,00 km	6:28	6:27	0	00:52:05	9,00 km
10	1,00 km	5:35	5:35	0	00:57:40	10,00 km
11	0,19 km	1:02	5:34	0	00:58:42	10,19 km

annons