GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	131	00:06:00	1,00 km
2	1,00 km	5:50	5:50	170	00:11:51	2,00 km
3	1,00 km	5:43	5:43	167	00:17:33	3,00 km
4	1,00 km	5:30	5:30	167	00:23:03	4,00 km
5	1,00 km	5:23	5:23	169	00:28:26	5,00 km
6	1,00 km	5:13	5:13	169	00:33:39	6,00 km
7	1,00 km	5:25	5:25	172	00:39:04	7,00 km
8	1,00 km	5:31	5:31	174	00:44:35	8,00 km
9	1,00 km	5:20	5:20	174	00:49:55	9,00 km
10	0,10 km	0:30	4:58	175	00:50:26	9,10 km

annons