GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,72 km	3:49	5:18	131	00:03:49	0,72 km
2	1,00 km	5:11	5:11	141	00:09:00	1,72 km
3	1,00 km	5:15	5:15	145	00:14:15	2,72 km
4	1,00 km	5:09	5:09	144	00:19:24	3,72 km
5	1,00 km	5:05	5:05	144	00:24:29	4,72 km
6	1,00 km	4:44	4:44	139	00:29:14	5,72 km
7	1,00 km	4:52	4:52	146	00:34:05	6,72 km
8	1,00 km	5:01	5:01	148	00:39:07	7,72 km
9	1,00 km	5:04	5:04	146	00:44:11	8,72 km
10	1,00 km	5:02	5:02	144	00:49:13	9,72 km
11	1,00 km	4:36	4:36	139	00:53:49	10,72 km
12	1,00 km	4:40	4:40	138	00:58:29	11,72 km
13	0,33 km	1:35	4:48	138	01:00:04	12,05 km

annons