GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:40	5:40	0	00:11:21	2,00 km
3	1,00 km	5:30	5:30	0	00:16:50	3,00 km
4	1,00 km	5:36	5:36	0	00:22:26	4,00 km
5	1,00 km	5:38	5:38	0	00:28:04	5,00 km
6	1,00 km	5:45	5:45	0	00:33:49	6,00 km
7	1,00 km	5:29	5:29	0	00:39:18	7,00 km
8	1,00 km	5:28	5:28	0	00:44:46	8,00 km
9	0,74 km	3:38	4:56	0	00:48:24	8,74 km

annons