GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	0	00:05:18	1,00 km
2	1,00 km	4:21	4:21	0	00:09:39	2,00 km
3	1,00 km	4:59	4:59	0	00:14:37	3,00 km
4	1,00 km	5:17	5:17	0	00:19:54	4,00 km
5	1,00 km	5:27	5:27	0	00:25:22	5,00 km
6	1,00 km	5:18	5:18	0	00:30:40	6,00 km
7	1,00 km	5:03	5:03	0	00:35:43	7,00 km
8	1,00 km	5:03	5:03	0	00:40:46	8,00 km
9	1,00 km	5:13	5:13	0	00:45:59	9,00 km
10	1,00 km	4:50	4:50	0	00:50:49	10,00 km
11	0,01 km	0:02	3:41	0	00:50:51	10,01 km

annons