GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	156	00:07:03	1,00 km
2	1,00 km	6:37	6:37	131	00:13:40	2,00 km
3	1,00 km	7:47	7:47	137	00:21:27	3,00 km
4	1,00 km	7:54	7:54	140	00:29:21	4,00 km
5	1,00 km	8:22	8:22	122	00:37:43	5,00 km
6	1,00 km	8:30	8:30	121	00:46:13	6,00 km
7	1,00 km	6:41	6:41	122	00:52:54	7,00 km
8	1,00 km	7:17	7:17	120	01:00:12	8,00 km
9	1,00 km	6:38	6:38	118	01:06:50	9,00 km
10	1,00 km	6:49	6:49	122	01:13:38	10,00 km
11	0,49 km	3:39	7:28	117	01:17:17	10,49 km

annons