GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,22 km	18:34	4:24	136	00:18:34	4,22 km
2	3,00 km	12:24	4:08	140	00:30:59	7,22 km
3	0,64 km	3:00	4:40	129	00:33:59	7,86 km
4	3,00 km	12:28	4:09	141	00:46:27	10,86 km
5	0,57 km	3:00	5:17	135	00:49:27	11,43 km
6	3,00 km	12:24	4:08	140	01:01:51	14,43 km
7	0,59 km	3:00	5:07	131	01:04:51	15,01 km
8	3,00 km	12:45	4:15	140	01:17:36	18,01 km
9	0,57 km	3:00	5:16	130	01:20:36	18,58 km
10	3,00 km	12:54	4:18	139	01:33:29	21,58 km
11	0,56 km	3:00	5:20	127	01:36:29	22,15 km
12	3,76 km	21:40	5:46	121	01:58:09	25,90 km

annons