GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	134	00:05:33	1,00 km
2	1,00 km	5:13	5:13	151	00:10:46	2,00 km
3	1,00 km	7:29	7:29	138	00:18:16	3,00 km
4	1,00 km	7:18	7:18	140	00:25:34	4,00 km
5	1,00 km	6:13	6:13	149	00:31:47	5,00 km
6	1,00 km	3:58	3:58	152	00:35:44	6,00 km
7	1,00 km	4:12	4:12	155	00:39:57	7,00 km
8	0,23 km	1:02	4:34	156	00:40:59	7,23 km