GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:43	5:43	0	00:11:16	2,00 km
3	1,00 km	5:27	5:27	0	00:16:43	3,00 km
4	1,00 km	5:38	5:38	0	00:22:21	4,00 km
5	1,00 km	5:22	5:22	0	00:27:43	5,00 km
6	1,00 km	5:32	5:32	0	00:33:15	6,00 km
7	1,00 km	5:38	5:38	0	00:38:54	7,00 km
8	1,00 km	5:31	5:31	0	00:44:25	8,00 km
9	1,00 km	5:34	5:34	0	00:49:58	9,00 km
10	1,00 km	5:21	5:21	0	00:55:19	10,00 km
11	0,31 km	1:39	5:18	0	00:56:57	10,31 km

annons