GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	4:49	4:49	0	00:10:18	2,00 km
3	1,00 km	4:52	4:52	0	00:15:11	3,00 km
4	1,00 km	5:23	5:23	0	00:20:34	4,00 km
5	1,00 km	4:56	4:56	0	00:25:30	5,00 km
6	1,00 km	5:28	5:28	0	00:30:57	6,00 km
7	1,00 km	5:06	5:06	0	00:36:03	7,00 km
8	1,00 km	5:15	5:15	0	00:41:18	8,00 km
9	0,63 km	3:37	5:43	0	00:44:55	8,63 km

annons