GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	117	00:05:46	1,00 km
2	1,00 km	5:26	5:26	120	00:11:12	2,00 km
3	1,00 km	5:27	5:27	118	00:16:39	3,00 km
4	1,00 km	5:19	5:19	125	00:21:58	4,00 km
5	1,00 km	5:26	5:26	133	00:27:24	5,00 km
6	1,00 km	5:19	5:19	144	00:32:43	6,00 km
7	1,00 km	5:14	5:14	140	00:37:57	7,00 km
8	1,00 km	5:18	5:18	145	00:43:16	8,00 km
9	1,00 km	5:15	5:15	141	00:48:30	9,00 km
10	1,00 km	5:11	5:11	148	00:53:41	10,00 km
11	1,00 km	5:10	5:10	139	00:58:51	11,00 km
12	1,00 km	4:51	4:51	142	01:03:42	12,00 km
13	1,00 km	4:56	4:56	139	01:08:38	13,00 km
14	1,00 km	4:53	4:53	140	01:13:31	14,00 km
15	1,00 km	4:55	4:55	142	01:18:26	15,00 km
16	1,00 km	4:48	4:48	133	01:23:14	16,00 km
17	1,00 km	4:51	4:51	137	01:28:06	17,00 km
18	1,00 km	4:46	4:46	135	01:32:52	18,00 km
19	1,00 km	4:47	4:47	137	01:37:39	19,00 km
20	1,00 km	4:50	4:50	142	01:42:29	20,00 km
21	1,00 km	4:58	4:58	145	01:47:27	21,00 km
22	1,00 km	4:49	4:49	144	01:52:17	22,00 km
23	0,41 km	2:08	5:09	144	01:54:25	22,41 km

annons