GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:04	27,07	99	00:11:04	5,00 km
2	5,00 km	8:39	34,62	111	00:19:44	10,00 km
3	5,00 km	10:02	30,00	111	00:29:46	15,00 km
4	5,00 km	9:43	30,77	112	00:39:29	20,00 km
5	5,00 km	9:44	30,77	118	00:49:13	25,00 km
6	5,00 km	11:07	27,07	123	01:00:20	30,00 km
7	5,00 km	10:16	29,27	123	01:10:36	35,00 km
8	5,00 km	10:06	29,75	125	01:20:43	40,00 km
9	5,00 km	10:07	29,75	124	01:30:50	45,00 km
10	5,00 km	9:54	30,25	130	01:40:44	50,00 km
11	5,00 km	9:58	30,00	137	01:50:42	55,00 km
12	5,00 km	9:40	31,03	144	02:00:23	60,00 km
13	1,62 km	3:41	26,47	142	02:04:04	61,62 km

annons