GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	0	00:04:46	1,00 km
2	1,00 km	4:57	4:57	0	00:09:43	2,00 km
3	1,00 km	7:15	7:15	0	00:16:58	3,00 km
4	1,00 km	6:18	6:18	0	00:23:16	4,00 km
5	1,00 km	5:31	5:31	0	00:28:47	5,00 km
6	1,00 km	7:48	7:48	0	00:36:35	6,00 km
7	1,00 km	6:58	6:58	0	00:43:32	7,00 km
8	1,00 km	5:24	5:24	0	00:48:56	8,00 km
9	1,00 km	4:55	4:55	0	00:53:51	9,00 km
10	1,00 km	4:40	4:40	0	00:58:31	10,00 km
11	0,36 km	1:38	4:32	0	01:00:09	10,36 km