GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	1,00 km	5:50	5:50	0	00:11:11	2,00 km
3	1,00 km	5:54	5:54	0	00:17:05	3,00 km
4	1,00 km	5:59	5:59	0	00:23:04	4,00 km
5	1,00 km	5:45	5:45	0	00:28:49	5,00 km
6	1,00 km	5:57	5:57	0	00:34:45	6,00 km
7	1,00 km	5:57	5:57	0	00:40:43	7,00 km
8	1,00 km	5:48	5:48	0	00:46:31	8,00 km
9	1,00 km	6:01	6:01	0	00:52:32	9,00 km
10	1,00 km	6:06	6:06	0	00:58:38	10,00 km
11	0,01 km	0:03	5:05	0	00:58:41	10,01 km