GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	134	00:04:32	1,00 km
2	1,00 km	4:43	4:43	145	00:09:15	2,00 km
3	1,00 km	4:30	4:30	148	00:13:46	3,00 km
4	1,00 km	4:36	4:36	151	00:18:21	4,00 km
5	1,00 km	4:47	4:47	154	00:23:08	5,00 km
6	1,00 km	4:35	4:35	157	00:27:43	6,00 km
7	1,00 km	4:43	4:43	160	00:32:25	7,00 km
8	1,00 km	4:40	4:40	161	00:37:05	8,00 km
9	1,00 km	4:42	4:42	161	00:41:47	9,00 km
10	0,78 km	3:36	4:37	161	00:45:23	9,78 km

annons