GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	4:56	4:56	0	00:10:20	2,00 km
3	1,00 km	4:55	4:55	0	00:15:15	3,00 km
4	1,00 km	4:50	4:50	0	00:20:06	4,00 km
5	1,00 km	4:41	4:41	0	00:24:47	5,00 km
6	1,00 km	4:46	4:46	0	00:29:33	6,00 km
7	1,00 km	4:42	4:42	0	00:34:15	7,00 km
8	1,00 km	4:49	4:49	0	00:39:04	8,00 km
9	1,00 km	5:03	5:03	0	00:44:07	9,00 km
10	0,08 km	0:24	5:08	0	00:44:31	9,08 km

annons