GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:05	5:05	0	00:10:25	2,00 km
3	1,00 km	5:11	5:11	0	00:15:37	3,00 km
4	1,00 km	5:20	5:20	0	00:20:57	4,00 km
5	1,00 km	5:00	5:00	0	00:25:57	5,00 km
6	1,00 km	5:05	5:05	0	00:31:02	6,00 km
7	0,54 km	2:53	5:19	0	00:33:55	6,54 km

annons