GPS-pass | 60 minuter distans

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	00:05:15	1,00 km
2	1,00 km	4:50	4:50	00:10:05	2,00 km
3	1,00 km	4:57	4:57	00:15:03	3,00 km
4	1,00 km	4:50	4:50	00:19:53	4,00 km
5	1,00 km	4:54	4:54	00:24:47	5,00 km
6	1,00 km	4:43	4:43	00:29:29	6,00 km
7	1,00 km	4:41	4:41	00:34:10	7,00 km
8	1,00 km	4:41	4:41	00:38:51	8,00 km
9	1,00 km	4:40	4:40	00:43:31	9,00 km
10	1,00 km	4:44	4:44	00:48:15	10,00 km
11	1,00 km	4:49	4:49	00:53:04	11,00 km
12	1,00 km	4:58	4:58	00:58:02	12,00 km
13	0,52 km	2:22	4:35	01:00:24	12,52 km

annons