GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:43	3:43	166	00:03:43	1,00 km
2	1,00 km	3:58	3:58	171	00:07:41	2,00 km
3	1,00 km	4:07	4:07	174	00:11:48	3,00 km
4	1,00 km	4:01	4:01	172	00:15:49	4,00 km
5	1,00 km	3:47	3:47	171	00:19:37	5,00 km
6	1,00 km	3:53	3:53	171	00:23:30	6,00 km
7	1,00 km	4:01	4:01	172	00:27:30	7,00 km
8	1,00 km	4:20	4:20	174	00:31:50	8,00 km
9	1,00 km	5:09	5:09	176	00:36:59	9,00 km
10	1,00 km	3:45	3:45	172	00:40:44	10,00 km
11	1,00 km	3:47	3:47	168	00:44:32	11,00 km
12	1,00 km	3:47	3:47	168	00:48:18	12,00 km
13	1,00 km	3:44	3:44	169	00:52:02	13,00 km
14	1,00 km	3:53	3:53	168	00:55:56	14,00 km
15	1,00 km	3:46	3:46	170	00:59:42	15,00 km
16	1,00 km	3:53	3:53	172	01:03:35	16,00 km
17	1,00 km	3:52	3:52	169	01:07:27	17,00 km
18	1,00 km	3:51	3:51	169	01:11:18	18,00 km
19	1,00 km	3:54	3:54	169	01:15:12	19,00 km
20	1,00 km	3:51	3:51	171	01:19:03	20,00 km
21	1,00 km	3:45	3:45	169	01:22:48	21,00 km
22	1,00 km	3:48	3:48	174	01:26:36	22,00 km
23	1,00 km	3:46	3:46	174	01:30:23	23,00 km
24	1,00 km	3:45	3:45	176	01:34:08	24,00 km
25	1,00 km	3:20	3:21	179	01:37:28	25,00 km

annons