GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:13	0	00:07:12	1,00 km
2	1,00 km	7:23	7:23	0	00:14:35	2,00 km
3	1,00 km	6:57	6:58	0	00:21:32	3,00 km
4	1,00 km	7:11	7:10	0	00:28:43	4,00 km
5	1,00 km	7:48	7:49	0	00:36:31	5,00 km
6	1,00 km	7:21	7:19	0	00:43:52	6,00 km
7	1,00 km	7:35	7:36	0	00:51:27	7,00 km
8	1,00 km	7:13	7:14	0	00:58:40	8,00 km
9	1,00 km	7:13	7:13	0	01:05:53	9,00 km
10	0,45 km	3:32	7:56	0	01:09:25	9,44 km

annons