GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:34	23,84	120	00:12:34	5,00 km
2	5,00 km	10:51	27,69	121	00:23:25	10,00 km
3	5,00 km	10:01	30,00	115	00:33:26	15,00 km
4	5,00 km	10:22	29,03	115	00:43:48	20,00 km
5	5,00 km	11:42	25,71	108	00:55:30	25,00 km
6	5,00 km	11:04	27,07	109	01:06:34	30,00 km
7	0,01 km	0:01	17,06	113	01:06:35	30,01 km

annons