GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	130	00:05:55	1,00 km
2	1,00 km	5:46	5:46	141	00:11:42	2,00 km
3	1,00 km	5:59	5:59	140	00:17:40	3,00 km
4	1,00 km	5:58	5:58	139	00:23:38	4,00 km
5	1,00 km	5:53	5:53	119	00:29:31	5,00 km
6	1,00 km	5:40	5:40	153	00:35:11	6,00 km
7	1,00 km	5:28	5:28	139	00:40:39	7,00 km
8	1,00 km	5:10	5:10	152	00:45:49	8,00 km
9	1,00 km	5:18	5:18	169	00:51:07	9,00 km
10	0,20 km	1:00	4:55	180	00:52:07	9,20 km

annons