GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:33	5:33	0	00:11:17	2,00 km
3	1,00 km	5:45	5:45	0	00:17:03	3,00 km
4	1,00 km	5:38	5:38	0	00:22:41	4,00 km
5	1,00 km	5:15	5:15	0	00:27:56	5,00 km
6	1,00 km	5:46	5:46	0	00:33:43	6,00 km
7	1,00 km	5:31	5:31	0	00:39:14	7,00 km
8	1,00 km	5:11	5:11	0	00:44:25	8,00 km
9	1,00 km	5:19	5:19	0	00:49:44	9,00 km
10	1,00 km	5:53	5:53	0	00:55:36	10,00 km
11	0,07 km	0:28	6:28	0	00:56:04	10,07 km

annons